CANCER YOURS

Every single day, the average woman applies hundreds of synthetic chemicals to her body. These chemicals are found in shampoos, conditioners, hair sprays, body lotions, deodorants, makeup, and so many of the other common products we typically use on a daily basis. These harmful chemicals have been linked to a number of different health concerns and can cause skin irritation or allergic reactions. They can also cause conditions that are more serious, including cancer and reproductive issues. The best way to protect ourselves against these harmful chemicals are learning what we need to watch out for to find better and more natural alternatives that don't carry the high risk of these other mass-produced beauty products. The Most Dangerous Chemicals Below, you will find a list of some of the most dangerous chemicals that can be found in traditional beauty products. Parabens These refer to the preservatives that are widely used in a variety of different products. They are...

As a surprisingly strenuous form of exercise, there’s no doubt about the physical health benefits of yoga . But did you know that it also comes with its own diverse set of mental health effects which are unique to it, and not found in any other form of workout? Psychology has shown that yoga, thanks to its dual aspects of exercise and mindfulness, can have significant positive impacts on your daily mood and mental health. Let’s explore these benefits, and make a case for yoga as a healthy form of therapy. What makes yoga special? Yoga sets itself apart from other forms of exercise by integrating physical activity with mindfulness meditation and breathing exercises. With mindfulness meditation, yoga practitioners pay attention to every sensation in their body, drawing attention away from the stresses and worries of the day. They become aware of every breath, every heartbeat, and the vibration of every muscle fiber. Breathing exercises are also a big component of yoga, filli...